Tofu Recipes

Tofu has a lot going for it – it’s low in fat and calories and high in protein. Better still, tofu is cholesterol-free. And forget what you’ve heard about it tasting bland – tofu is designed to act as a super absorbent sponge, soaking up the flavors of the foods it is cooked with. That’s why many tofu recipes call for it to be stir-fried with a flavourful sauce. Here you’ll find a number of tofu recipes, from main dishes to creamy desserts, all featuring China’s most popular food – the mighty soybean. Index of Tofu Recipes.