Blueberry Tofu Smoothie

If you're looking for a nutritious breakfast or energy-reviving snack that takes only minutes to make, a smoothie is a great choice. This recipe for Blueberry Tofu Smoothie combines the tart flavor of blueberries - a new superfood that scientists believe is rich in cancer-fighting anti-oxidants - with sweet banana and honey. The smoothie can be made with either silken tofu or plain yogurt. To boost its protein content even further, try adding a few teaspoons of wheat germ.