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Chinese Beef and Black Beans With Asparagus

By Rhonda Parkinson, About.com

Beef With Asparagus

Beef and Chinese Black Beans With Asparagus

Rhonda Parkinson
The sweet taste of fresh asparagus contrasts nicely with Chinese black beans. I've oil-blanched the beef to make a nice contrast in texture with crisp asparagus, but you can stir-fry it instead if desired.

Ingredients:

  • 3/4 pound flank steak
  • 1 tablespoon soy sauce
  • 2 teaspoons Chinese rice wine or dry sherry
  • 3/4 teaspoon granulated sugar
  • 1 teaspoon Asian sesame oil
  • 1 tablespoon cornstarch
  • 1 pound fresh asparagus, trimmed
  • 1 1/2 tablespoons Chinese salted black beans (can increase to 2 TB if desired)
  • 1 tablespoon finely chopped fresh garlic
  • 1 cup plus 1 tablespoon vegetable or peanut oil
  • Pinch of salt
  • Pinch of sugar
  • 1/4 cup chicken broth
  • Freshly ground pepper to taste, optional

Preparation:

Cut the beef across the grain into thin strips about 1 1/2 inches long.
Add the marinade ingredients - the soy sauce, rice wine or dry sherry, 3/4 teaspoon sugar, Asian sesame oil, and cornstarch - one at a time, adding the cornstarch last (use your fingers to rub it in). Marinate the beef for 15 - 30 minutes.

Cut the asparagus on the diagonal into roughly 2 inch slices.

Rinse the black beans to remove excess salt. Mash the beans with the side of a cleaver or the back of a spoon and chop. In a small bowl, stir together the chopped beans and garlic with a small amount of water.

Heat the wok and add 1 cup oil. When the oil is medium-hot (between 300 and 325 degrees F.), add the beef. Blanch the beef by letting it lay flat for a few seconds, and then stirring to separate the pieces. Remove the beef when it changes color and is nearly cooked (the entire process takes about 1 minute).

Remove the beef from the wok and drain. Wipe out the wok with paper towels.

Heat 1 tablespoon oil. When the oil is hot, add the bean/garlic mixture. Cook, stirring, for about 15 seconds until aromatic. Add the asparagus. Stir briefly, then add a pinch of salt, sugar, and the chicken broth. Cover and cook until asparagus is tender crisp (about 3 minutes).

Add the beef back into the pan. Season with pepper if desired. Stir briefly and serve hot.

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