1. Food

Health Benefits of Eating Chinese Food

Evidence supporting the health benefits of a Chinese diet can be found both in traditional Oriental medicine and the modern medical community.

Chocolate - Comparing the Health Benefits with Green Tea
Resources pertaining to the health benefits of chocolate. Information on whether chocolate contains more polyphenols than green tea

The Miracle of Green Tea
Learn more about the polyphenols and catechins in green tea, and how scientists believe they can improve your health and help ward off certain diseases.

Is Black Tea Healthier than Green Tea?
Scientists now believe black tea provides many of the same health benefits as green tea.

Wild About White Tea
Researchers believe white tea contains more polyphenols, the powerful anti-oxidant that fights and kills cancer-causing cells, than green tea.

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