1. Food

Discuss in my forum

Lamb Recipes

By , About.com Guide

Lamb is known for its tenderness, unique flavor and health benefits. Dishes featuring lamb are found in many cuisines; in China, lamb is popular due to the influence of the Mongolians, who conquered China in the 13th century AD. Here are a number of lamb recipes, from Mongolian Lamb With Scallions, to Tajine (Moroccan Lamb Stew) and Indian Lamb Curry.

1. Asparagus and Lamb Stir-fry

Lamb is cut across the grain, making it extra tender, then stir-fried with asparagus in a flavorful sauce. This easy lamb stir-fry recipe comes from the California Asparagus Commission.

2. Mongolian Lamb

Hardy vegetables such as scallions (also called spring onions and green onions) and garlic are common in northern Chinese cooking. In this recipe, marinated leg of lamb is stir-fried and paired with scallions in a flavorful sauce made with dark soy sauce and Asian sesame oil. This recipe is reader-rated at 5 out of 5 stars.

3. Mongolian Lamb With Scallions

A slightly different recipe that uses lamb shank and has red wine vinegar in the sauce. Chile paste adds a bit of heat.

4. Mongolian Hot Pot

A classic northern Chinese dish, Mongolian Hot Pot is traditionally made with mutton (the meat of adult sheep). The easiest way to prepare the broth is simply to purchase a leg of lamb and heat it in boiling water before slicing. However, chicken broth can be substituted if desired. The recipe includes several suggestions for dipping sauces to serve with the hot pot.

5. Lamb and Chili Grill

This recipe comes from Dave Dewitt, an expert on fiery foods such as chili peppers. He writes: "Xinjiang, which borders Mongolia, is noted for its barbecued lamb even though lamb is rarely eaten in other parts of China. In fact, the Mongolian tribes introduced lamb to the rest of China. This simple barbecue could easily be prepared by the nomads on the plains of Xinjiang." The grilled lamb is served in sesame seed buns.

6. Hunan Lamb

Chilli peppers add heat to this recipe.

7. Lamb Meatballs With Tzatziki

Cumin and mint, two popular ingredients in Greek cooking, lend flavor to these meatballs, which are served with traditional Greek tzatziki. For the best results, prepare the meatballs a day ahead of time and refrigerate until needed.

8. Madras Lamb Curry

Petrina Sakar, About.com Guide to Indian Food, says that this popular dish is a western take on Indian meat curries.

9. Lamb Korma – Mutton Korma

Another recipe from the About.com Indian Food Guide, who writes: “Kormas are typically made by marinating the main ingredient in yogurt and spices like ginger and garlic. It is then cooked in its own juices and a gravy made of onions, lots of tomatoes, green chillies and whole spices like cinnamon, cardamom, cloves, coriander, cumin, etc.”

10. Lamb Chops For the Grill

Derrick Riches, About.com Guide to Barbecues and Grilling, provides tips on choosing, flavoring and grilling lamb chops. The feature includes several recipes, from Lambchops Dijon to Balsamic Herb Lamb Chops.

©2013 About.com. All rights reserved.