Tofu Recipes

Bean Curd with Chinese Broccoli - Cubed bean curd, Chinese broccoli, fermented black beans, and pork come together in this easy stir-fry recipe

Tofu recipes - A culinary staple in Chinese cooking, in this recipe tofu is paired with mushrooms and carrot and braised in a flavorful liquid.

This recipe for Chinese Pizza includes vegetarian and meat toppings.

Deep-frying tofu gives it a golden color and crisp texture.

Freezing Tofu - How to Freeze Tofu – Tips on Freezing Tofu

Tofu Pannacotta - This elegant tofu pannacotta recipe - made with creamy soft tofu - was created by Chef Lee Anne Wong to celebrate National Soyfoods Month.

How to dry fry tofu. Thought dry frying was only for green beans? Dry frying tofu removes all excess water, enabling it to soak up the flavors in a marinade.

Protein-rich tofu takes the place of pasta in this fusion recipe.

Black bean sauce takes the work out of this easier version of traditional Mapo Dofu.

Mapo Tofu or Dofu is a spicy Szechuan dish made with marinated pork, mashed black beans and bean curd.

Marinated Fried Tofu - Tofu is cooked to remove excess moisture so it soaks up the flavors of the marinade, then stir-fried with as assortment of vegetables.

This recipe for a quick and easy Quinoa stir-fry comes from 5 Easy Steps to Healthy Cooking by Camilla V. Saulsbury

A patriotic recipe for the fourth of July, made with soft tofu.

Steamed Tofu - This recipe for steamed tofu with fish comes from Chef Theresa Lin, best known as being the food designer on the hit film "Eat, Drink, Man Woman."

This healthy recipe includes a nutritional breakdown.

Sweet and Sour Tofu - Dry frying tofu makes it better able to absorb the flavors of this sweet and sour sauce made with pineapple juice and brown sugar.

Tofu Marinade - Asian seasonings lend flavor to this tofu marinade that does double duty as a marinade and stir-fry sauce.

Tofu mayonnaise - Silken tofu has a creamy custardy texture that makes it the perfect substitute for mayonnaise.

Tofu recipes from my recipe file, including Szechuan Mapo Tofu, deep-fried and stir-fried tofu dishes, shakes and smoothies, vegetarian, and a dish with Italian seasonings. Includes tofu recipes using more unusual types of tofu such as dried bean curd sheets and tofu puffs.

Tofu Recipe - Firm tofu is marinated and then stir-fried with spinach for an ultra healthy recipe. Tofu recipe.

Tofu Shake - Even people who normally shy away from tofu will enjoy this creamy, fruity shake with pina colada flavors

A low carb pasta alternative made by combining a member of the yam family with tofu, Tofu Shirataki is an interesting alternative to standard shirataki noodles. From soup to salad to a chicken stir-fry, these recipes show off the versatility of tofu shirataki noodles.?

Nothing refreshes during the hot summer days like a fruit smoothie. This healthy recipe for a blueberry tofu smoothie uses frozen blueberries, tofu and protein-rich soy milk.

A spicy stir-fry made with pressed tofu, chili sauce and nuts.

Twice Cooked Tofu - a fun fusion recipe that uses Chinese seasonings to add something extra to tofu cubes. Add the tofu cubes to stir-fries or cooked noodles, or use them as a flavorful replacement for croutons in a salad.

This recipe uses chewy tofu puffs, available at Asian markets and groceries.