China's most popular vegetable, bok choy has a light, sweet flavor and crisp texture. Bok choy (also called pak choi) is used to enhance everything from soups to stir-fries: you can even deep-fry it! Nutritionally, like most leafy green vegetables, bok choy is a good source of iron. It is also high in Vitamin A, Vitamin C, and calcium.
Learn More About Bok Choy, including types, what to look for when purchasing bok choy and cooking tips.