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Summer Vegetable Recipes

By , About.com Guide

A visit to a farmers market is enough to inspire even the most reluctant cook to browse through cookbooks looking for creative ways to cook fresh produce. Here are a number of Chinese and Asian-inspired recipes featuring vegetables that are widely available during the summer months.

1. Spicy Szechuan Eggplant

Spicy Szechuan EggplantRhonda Parkinson
Eggplant season runs through the summer into early fall. In this Szechuan dish, eggplant is paired with marinated ground pork and spicy seasonings, including hot bean sauce. This can easily be turned into a vegetarian dish by leaving out the ground pork and increasing the amount of eggplant to compensate, and replacing the chicken broth with vegetable broth.

2. Leftover Chicken Stir-fry With Bell Peppers

An Easy Stir-fry - Leftover Chicken with red and green peppersRhonda Parkinson
Using a colorful assortment of sweet bell peppers is a great way to lend flavor and color to a dish. Feel free to use leftover cooked turkey (as shown in the photo) instead of cooked chicken.

3. Chicken With Bell Peppers

Photo of Stir-fried Chicken With Bell PeppersRhonda Parkinson
In this recipe, morsels of marinated chicken breast are paired with onion and red and green bell peppers.

4. Szechuan Green Beans

Szechuan Green BeansRhonda Parkinson
Here is the popular restaurant dish – green beans are fried until browned and puckered, then finished with a variety of seasonings.

Need a bit of help? Here are step-by-step photos showing how to cook Chinese green beans
Szechuan Green Beans With Pork
Beef With Chinese Green Beans

5. Spicy Chinese Cucumber Salad

Cucumber SaladRhonda Parkinson
A flavorful dish with hot chili pepper, Asian sesame oil and a variety of other seasonings. I've included photos showing how to make the salad.

6. Chinese Cucumber Salad

Cucumber SaladRhonda Parkinson
This recipe uses pickling cucumbers.

7. Stir-fry Spinach With Garlic

While spinach is available year-round, its growing season varies depending on the regional climate. In this quick stir-fry, fresh spinach is briefly stir-fried in garlic until the leaves are almost wilted, then seasoned with Asian sesame oil and a bit of sugar. Chili paste adds the final touch.

8. Beef With Tomatoes

This home cooked dish pairing strips of marinated flank steak with sliced tomatoes is perfect for busy weeknights. Serve over cooked rice.

More Beef With Tomatoes - This recipe takes the extra step of scalding tomatoes to remove the skins before stir-frying.

9. Stir-fry Lettuce

Stir-fried Lettuce With GarlicRhonda Parkinson
If you think lettuce must taste bland, this simple stir-fry will change your mind. It's popular during the Chinese New Year season, as the Chinese consider lettuce to be a "lucky" food. The recipe includes a nutritional breakdown.

10. Tomato Egg Drop Soup

Is anything more appealing than a stall filled with plump, juicy tomatoes? In this recipe, tomatoes lend color and flavor to a basic egg drop soup recipe.

11. Stir-fry Baby Bok Choy

One of my most popular recipes, this simple stir-fry allows the sweet flavor of baby bok choy to come through.

12. Zesty Zucchini Recipe

Like many vegetables, while zucchini is available year-round, its primary growing season is in summer. (Look for it to start appearing in local markets in late summer). This recipe includes a nutritional breakdown.

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